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MAP THERAPY

Firstly, let me introduce myself and share a little about my experiences. I'm Fiora and like many, I have suffered abuse, trauma and PTSD for most of my life.... until I discovered MAP therapy.

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My music is a reflection of the journey I have taken since then. I believe I have been reborn to live a life free from past trauma and I meant to go  through all the struggles to find the way out and help others find theirs.

MAP THERAPY

What is MAP? 

MAP (Make Anything Possible) is the method that helped me completely transform my inner world. It’s a gentle, neuroscience-based approach that works directly with the subconscious — not by revisiting old wounds, but by quietly dissolving the patterns that were created long before we had the power to choose differently.

 

What I love most about MAP is that it doesn’t require reliving painful memories or going through emotional overwhelm. Instead, it uses the brain’s natural ability to reorganize and “recode” old beliefs during a unique window called reconsolidation. In that space, limiting patterns — fear, self-doubt, emotional triggers, old identities — can simply soften and release.

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A MAP session is peaceful. You stay relaxed, fully conscious, and in control, while I guide your mind with precise instructions that speak directly to the subconscious. The work happens gently, in the background, without force or pressure.

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This method helped me dissolve patterns that once felt unmovable: addiction, inner chaos, deep-rooted fear, and the belief that I wasn’t worthy or safe. And the beauty is that MAP isn’t only for trauma. It supports people in all areas: confidence, emotional balance, creativity, relationships, clarity, and the sense of feeling whole again.

I'm a certified MAP Therapist . This  Therapy  changed my life — and now I witness the same quiet miracles in others. It’s a way of returning to yourself, softening what hurts, and opening the space for who you truly are to shine through.

If MAP clears the roots, meditation is where we plant the new. Meditation is one of the most powerful tools I use in my own life. It’s where I plant new intentions, connect with my goals, and align myself with my soul’s path. Daily meditation has helped me transform my energy, stay grounded, and nourish my subconscious with positivity and clarity.
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I create guided meditations that blend my voice — speaking and singing — with intuitive, calming sound. They’re designed to help you relax, reset, and gently feed your subconscious with new supportive patterns.

You can download ready-made meditations for themes like self-worth, emotional balance, grounding, confidence, and inner peace.

And for deeper, personalised support, I also offer bespoke meditations tailored specifically to your needs. After a short conversation, I create a meditation that speaks directly to your energy, your goals, and the areas you want to transform.

These meditations are gentle companions you can return to every day — helping you shift your inner world, strengthen the positive aspects of yourself, and stay aligned with who you’re becoming.

GUIDED MEDITATION
Fiora Anicca Guided  Meditation alternative therapy and healing

GUIDED MEDITATION

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